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Counselling Services in North York  

Offering Individual Therapy, Youth Counselling, and Support for Teaching Professionals.

What is Psychotherapy? How can it help me?

What is Psychotherapy? How can it help me?

Psychotherapy is the treatment of emotional and personal issues without medical intervention.   This means that during a session a Psychotherapist will not be assessing you for the purpose of labelling you with a diagnosis of a disorder.  In certain instances, a...

Why is everyone talking about mental health?

Why is everyone talking about mental health?

Why is mental health such a popular topic these days? Simple. Because it needs to be. Too many people still suffer with mental illness and emotional distress silently and alone. They fear being criticized and judged. People often feel weak, ashamed, and as though...

5 Most Commonly Asked Questions About Therapy

5 Most Commonly Asked Questions About Therapy

Being open about your experiences and the possibility of needing help is the first step to healing.  Many people get to the point that they realize they need professional help in the form of therapy,  but simply do not know where to start. There may be so many...

Coping with Grief During the Holidays

Coping with Grief During the Holidays

There are fewer things more challenging than experiencing the death of a loved one.  At times, there may seem like there is no easing the pain of grief.  What can feel even more devastating, is the inability to feel ‘ok’ during times that should have been- and would...

(647) 464-2091

#2-1668 Avenue Road, North York, ON. M5M 3Y1

support@northyorkcounsellingservices.ca

 

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