Wellness Resources Centre
A collection of resources for individuals and groups in need of support. Offered by the professionals at North York Counselling Services.
Anxiety & Depression
Help Overcoming Anxiety and Depression Your therapist will work alongside you as you explore underlying factors relating to anxiety or depression. Work with a trusted professional to find strategies to help you discover a greater sense of well being.Receive...
Teacher Wellness
At North York Counselling Services our team truly values educators and understands the day to day challenges of the crucial profession. Our professionals work to promote emotional wellness for teachers and create overall balance within the classroom.
Grief & Loss
Help Overcoming the Trauma and Pain of Loss At North York Counselling Services your therapist understands the complicated nature of loss. Find support as you process through the pain of a difficult transition or loss of a loved one. Grief and Loss are present...
Healing & Mindfulness
A Mindful Approach to Healing & Growth By applying a mindful approach to therapy and group work we can help you manage life stress, make better decisions and improve overall wellness.Utilize Mindfulness Tools and ResourcesMindful awareness of thoughts, emotions,...