Firstly, I would like to acknowledge the courage it took to seek out therapy. It is especially important for me to validate you, in the here and now, for taking this step. I am here to work with you to identify your current needs, while also helping you develop and foster the appropriate skills for you to meet those needs. Over time, practicing these skills will lead you towards living a more satisfactory life that is in alignment with your true values and purpose. I also can provide you with the proper tools to cultivate and maintain healthy relationships with your loved ones, community, and most importantly self.

I understand mental and physical struggles from a whole person perspective and work with you to identify the underlying physical and emotional causes. In essence, I focus on the whole of your being. In my approach, I draw upon contextual evidence-based practice skills and treatment methods, while also being guided by evidence-based research. My intention is to nurture coherence between therapeutic factors and your exact needs. All the while, creating a
strong therapeutic alliance where you and I are invested in the set goals and the course of care. I am passionate about adapting treatment models to fit each client’s specific need, and focusing on the synthesis of mind, body, emotion, and energy. My practiced treatment methods include, Dialectical Behavioral Therapy (DBT), Mindfulness, Shadow Work, Inner Child Work, Intuitive Somatic Inquiry, Spiritual Psychotherapy, Psychoanalysis and Complex Trauma Training.

I provide support for the following – 
– Maternal Mental Health
– Life Transitions
– Pregnancy, Prenatal, Postpartum
– PTSD and Complex PTSD
– Anxiety 
– Depression 
– Insomnia
– Grief and Loss 
– Relationship/Family Issues
– Spiritual Crisis
– Childhood Trauma 
– Sexual Trauma
– Etc..
*I identify as Lebanese Canadian and my pronouns are, She/Her.